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Stress Management
Programs that utilize a variety of techniques including demonstration, exercise and discussion to help participants increase their understanding of the conditions and habits that lead to stress, to learn more about the effects of stress on the body, to identify the stressors in their own lives, and to develop better ways of reducing or managing stress in their personal relationships and work environment. The program may include instruction in and practice of physical exercises, relaxation techniques and other mechanisms for coping with stress.
Addiction and Behavioral Counseling Services
Outpatient facility for the treatment of addictions, domestic violence, and marital/family counseling.
Anglican Social Services Of Northwest Indiana
State-certified for outpatient substance abuse and mental health counseling. -Substance abuse/dependence counseling. -Level I & II education/ DUI programs. -Individual, marriage and family counseling. -Anger and stress management. -Domestic violence ...
Domestic Relations Counseling Bureau
Provides marriage, family and general counseling, supervised visitation and mediation services
Fitness Pointe of Community Hospital
The Community Hospital Fitness PointeSM is a medically based, 84,000 square-foot fitness center designed to help individuals achieve a life-long healthy life style.
Munster Keen-Agers
Monday-Thursday, 12:00-3:30 pm; open on other days for programs and eventsMunster resident, $10; Non-resident, $15. Nominal fee to cover cost of some activities. Register at Customer Service Center in Town Hall.
St Catherine Hospital Millennium
Cardiac and pulmonary rehabilitation.
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